Front Walkover Clinic
This clinic is specifically on Front Walkovers in isolation and connected to other skills.
This clinic is specifically on Front Walkovers in isolation and connected to other skills.
Our Back Handspring Tumbling Clinic focuses on one of the most requested cheerleading skills. Athletes will work on technique, power, and confidence needed to perform strong and consistent back handsprings. Coaches will break the skill down through drills, stations, and spotting to help athletes safely progress toward independent back handsprings. Prerequisites: back walkover, and roundoff....
This Standing Full Tumbling Clinic is designed for advanced athletes ready to develop standing twisting skills. Athletes will work on power generation, twisting mechanics, air awareness, and safe progressions to help them master the standing full. This clinic is ideal for competitive cheerleaders looking to level up their standing tumbling. Prerequisite: Standing tuck.
Our Handstand Skills Clinic focuses on building the strength, balance, and body control needed for strong tumbling foundations. Athletes will learn proper body alignment, shoulder strength, and handstand balance techniques that carry over into nearly every tumbling skill. Prerequisites: None — open to all levels.
The Standing Tuck Tumbling Clinic helps athletes develop explosive power and technique for standing back tucks. Coaches will focus on set position, jump mechanics, core strength, and safe skill progressions. This clinic is ideal for athletes ready to add advanced standing tumbling to their cheer skill set. Prerequisites: Standing back handspring series.
Our Back Walkover Tumbling Clinic focuses on developing one of the most important foundational skills in cheerleading and gymnastics. Athletes will work on flexibility, strength, and proper technique needed to perform a clean and controlled back walkover. Coaches will break the skill down through drills that emphasize shoulder flexibility, core control, and strong kickover mechanics...
Our Running Full Tumbling Clinic is designed for advanced cheerleaders looking to develop high-level twisting skills in tumbling passes. Athletes will work on proper layout technique, twisting mechanics, air awareness, and safe progressions to achieve a strong running full. Prerequisite: Layout